Apr 17, 20203 min readIf you’re Keto, your Lipids may be Misleading - New Report Suggests (April 2020)In science and medicine, your conclusions are only as good as your tests. You don’t need to be a researcher or doctor to understand this...
Apr 9, 20202 min readCould a Ketogenic Diet Alter the Microbiome to Protect Brain Health?Each of our guts is an ecosystem of microorganisms. We shape this ecosystem by eating certain foods and, in turn, this ecosystem affects...
Mar 27, 20202 min readKetones and Coronavirus - Take 2It’s March 27th, 2020 and many people are awash in confusion (and hand sanitizer). With the COVID pandemic progressing so quickly and the...